Steak and Black Bean Salad

Steak and Black Bean Salad

This steak and bean salad is so delicious and so easy!

Ingredients

  • 1 can (15 oz.) black beans, drained
  • 1 tbs olive oil
  • 1/2 cup chopped tomato
  • 1/2 cup chopped white onion
  • 1/4 cup crumbled queso fresco cheese
  • 1/4 tsp salt
  • 3 tbs fresh lime juice, divided
  • 3 tbs chopped fresh cilantro
  • 3/4 tsp chipotle chile powder, divided
  • 4 beef tenderloin steaks, cut 1 inch thick (about 4 oz. each)

Directions

1. Combine 1 tablespoon lime juice and 1/2 teaspoon chile powder; drizzle over both sides of beef steak. Place steaks on grid over medium, ash-covered coals. Grill, covered, 10 to 14 minutes (over medium heat on preheated gas grill, 11 to 15 minutes) for medium rare (145° F) to medium (160°) doneness, turning occasionally.

2. Meanwhile, combine black beans, onion, tomato, cilantro, remaining 2 tablespoons lime juice, oil, remaining 1/4 teaspoon chile powder and salt in medium bowl.

3. Carve steaks into slices; arrange on serving platter. Spoon Black Bean Salad over steak slices. Sprinkle with queso fresco.

Total recipe time: 20 to 25 minutes

Recipe & photo courtesy of The Beef Checkoff, http://www.beefitswhatsfordinner.com

Prep Time
N/A
Cook Time
N/A
Serves
4

Nutrition Information

Calories
288
Total Fat
12g
Saturated Fat
4g
Cholestrol
74mg
Sodium
447mg
Carbs
14g
Fiber
3.6g
Protein
30g

 

Choose Your Store Location

close

Use the search option below to locate a store near you.